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Services

Virtual Individual Therapy 

Sessions are 50 minutes in length and are offered virtually or by phone.  
Therapy will explore presenting issues for individuals such as anxiety, depression, interpersonal relationships, attachment, stress and affect regulation (feelings).
Therapy is designed to increase one's self awareness and overall well being.

Payment for Session

Payment for your session is due on the day of your session or immediately after. Payment can be made by e-transfer. 

Cancellations

 The cancellation requirement for sessions is 24 hours advance notice in order to avoid cancellation fees which will result in a full session fee.
Please understand that last minute cancellations leave gaps in my calendar that cannot be filled at the last minute.

 

Virtual Couples Therapy

Couples therapy is 60 minutes in length and is offered virtually or by phone.
Please know that as a therapist I am a neutral party observing your engagement with each other.  I will work with both partners to facilitate increased communication, active listening, use of the feedback loop and education on how both men and women communicate to improve understanding and find new ways of relating to one another.

 

Insurance
 

As a Registered Psychotherapist fees could be covered by your private health insurance or employee benefit plans. Please check with your provider to confirm coverage or answer any coverage issues. 

Contact

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